Ceramides

What are ceramides? Ceramides are lipid molecules naturally found in the outer layer of the skin (the stratum corneum). They play a key role in keeping a healthy skin barrier. Ceramides help lock in moisture, improving skin hydration, elasticity, and smoothness. They also strengthen the skin’s defense against environmental irritants and help prevent microbes and bacteria from entering the body.

How to use it

Products with ceramides are typically applied twice a day, in the morning and evening, after cleansing and toning. They are safe to use during pregnancy and breastfeeding and can be used at any age.

Suitable for

All skin types, especially dry, sensitive, or atopic skin.

Things to know

Compatible with all skincare ingredients. Ceramides for skin are particularly helpful when used alongside potentially irritating or drying ingredients, such as retinol or exfoliating acids, as ceramides help reduce irritation.

Evidence

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FAQ

1. Do ceramides reduce wrinkles?

Short answer: no. What do ceramides do, exactly? They indirectly help reduce wrinkles. Ceramides are like “cement” that holds skin cells together, making the skin stronger, firmer, and healthier. That’s why they can help with fine lines and wrinkles.

2. Can ceramides cause breakouts?

Ceramides themselves are non-comedogenic. However, it depends on the overall product formula, which may contain ingredients that can clog pores (for example, coconut oil, palm oil, etc.).

3. Can ceramides be used with sunscreen?

Yes, creamides can and should be used with sunscreen. They work very well in combination. Ceramides help repair the skin, while sunscreen protects it from harmful UV rays.